As a longtime reality TV star and health-and-wellness entrepreneur, Kourtney Kardashian-Barker certainly has a few tried-and-true tricks for managing stress and getting better sleep.
But one secret that’s officially out of the bag? That would be her brand-new Lemme Relax Soft Chews, which just launched in time for Sleep Awareness Week.
Lemme Relax joins Lemme’s lineup of women’s wellness supplements, including the brand’s popular Lemme Chill and Lemme Sleep formulas. The new magnesium complex soft chews round out the low-key “chillmaxxing” trifecta; they’re designed to support the nervous system and regulate cortisol levels.
In an exclusive interview with The Post, Kardashian-Barker explained how the new chews fit into Lemme’s approach of “proactive, rather than reactive” wellness.
“For me, I don’t wait until I’m completely overwhelmed or exhausted to take care of myself,” the star explained. “It’s all about building small rituals that support my nervous system before I feel stressed. I learned a run-down me doesn’t show up well for anyone. That’s exactly why I’m so excited about our Lemme Relax Magnesium Soft Chews.”
The new soft chews combine a highly absorbable form of magnesium glycinate along with several other key ingredients. Magnesium is a vital mineral for regulating muscle and nerve function, helping muscles relax and maintaining healthy blood pressure.
“We formulated Lemme Relax to support stress and relaxation at the root, starting with highly absorbable Magnesium Glycinate, which I’ve personally taken for years for relaxation and sleep,” she explained.
A 2024 systematic review found that there is some “suggestive evidence” that magnesium may have beneficial effects for mild and subjective anxiety.
The formula also includes clinically studied KSM-66 Ashwagandha to support healthy cortisol levels and stress management. L-Theanine and Tart Cherry are also added to promote calm and healthy sleep.
Beyond the clinically-backed ingredients, the Lemme team was intentional about format and packaging. Kardashian-Barker explained Lemme fans love something they can toss in a bag and take on the go. Each soft chew is individually wrapped, easy to bite and comes in a tasty blackberry lemonade flavor.
“Flavor and format are everything! If it doesn’t taste good or feel easy, people won’t stick with it,” she noted. “A big part of why our community stays consistent is because Lemme is the feel-good part of their day, while delivering science-backed results.”
Lemme Relax Magnesium Soft Chews are available exclusively on the Lemme site, though more of Lemme’s stress and sleep formulas can be purchased on Amazon. According to the brand, adults can pair any Lemme gummies, capsules and chews together for optimal results.
As with any supplement, it’s always important to reach out to your physician before starting — especially if you are pregnant, breastfeeding or have a medical condition.
This article was written by Miska Salemann, New York Post Commerce Writer/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson’s Blueprint Longevity Mix to the viral Oura Ring to Jennifer Aniston’s favorite workout platform – often with her adorable toddler by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette.
