New York has four of the healthiest cities in the country, a new study released by WalletHub reveals.

Rochester, Buffalo, Yonkers and New York City made the list, which compared more than 180 of the most populated U.S. cities across 41 key metrics ranging from medical visits to fruit and vegetable consumption.

“Staying healthy is a personal responsibility, and everyone should strive to eat nutritious food, exercise regularly and look after their mental health, WalletHub analyst Chip Lupo says. “However, where people live can have a big influence on how successful they are at staying in good health, so the best cities are the ones that provide the greatest access to high-quality healthcare, green spaces, recreation centers and healthy food.”

Here’s what to know about Rochester’s ranking.

Is Rochester a healthy city?

Downtown Rochester with the Genesee River in the foreground on May 17, 2024.

While Rochester’s known for its garbage plates piled high with innumerable combinations of more traditional toppings of macaroni salad and hot dogs to some out-of-the-box options like banana peppers and scrambled eggs, how health-conscious is the Flower City?

According to WalletHub, it fares pretty well.

Rochester received a total score of 54.03, putting it in the 40th spot on the list. According to the study, the city received a food score of 33, a green space score of 16, a health care score of 67 and a fitness score of 88.

New York City took the 19th spot, Buffalo came in 64th and Yonkers followed closely behind in the No. 66 position.

See the list: Top NY workplaces of 2025 named in USA TODAY survey

How WalletHub assessed cities’ prioritization of its residents’ well-being

WalletHub compared 182 cities — including 150 of the most populated cities in the U.S. along with at least two of the most populated cities in each state — across four key determinants: health care, food, fitness and green space.

The health care category took into account these factors:

  • Mental-health counselors per capita

  • Family doctors per capita

  • Quality of public hospital system

  • Adult health-insurance coverage

  • Youth health-insurance coverage

  • Share of adults who visited a doctor or dentist in the past year

  • Share of adults who checked their cholesterol in the past five years

  • Mammography screenings among women ages 50-74

  • Share of women and men ages 65 and older who received core preventative services

The food category included these elements:

  • Inadequate fruit and vegetable consumption

  • Farmer’s markets per capita

  • Gourmet specialty-food stores per capita

  • Healthy restaurants per capita

  • Dieticians and nutritionists per capita

  • Share of residents who say they eat healthy

  • Google search interest for “Healthy Eating”

  • Limited access to healthy foods

See the list: Three NY locations rank among TIME’s world’s greatest places of 2025

The fitness category analyzed these components:

  • Share of adults who engage in any physical activity

  • Well-being “physical” score

  • Fitness and instruction centers per capita

  • Average cost of fitness-club membership

  • Weight loss centers per capita

  • Fitness trainers and aerobics instructors per capita

  • Intramural leagues per capita

And the green space category took a look at these aspects:

  • Parkland acres per capita

Data used to create the ranking was sourced from multiple entities, such as the Health Resources and Services Administration, county health rankings and the Sharecare Community Well-Being Index.

Emily Barnes reports on consumer-related issues for the USA TODAY Network’s New York Connect Team, focusing on scam and recall-related topics. Follow her on X and Instagram @byemilybarnes. Get in touch at ebarnes@gannett.com.

This article originally appeared on Rochester Democrat and Chronicle: These NY cities are some of the healthiest in the U.S. Where does Rochester rank?

Share.
Exit mobile version