‘Til death do us part — but not for a long, long time.
A young couple from the Midwest say they plan to live longer than anyone on the planet — and the life-loving pair are taking serious steps to get there.
Kayla Barnes-Lentz, 33, co-owner of LYV the Wellness Space, an up to $1,000-a-month membership precision health and longevity clinic headquartered in Cleveland, married Warren Lentz, 36, the chief revenue officer at a marketing agency and previous founder of a talent agency for Gen Z — about nine months into dating.
But before committing to spend the rest of her life with him, the biohacking expert made sure Warren passed all the tests — medical and metaphorical, according to The Independent.
The wellness CEO said that the pair follow a strict daily routine in hopes of living “healthily until the age of 150″ — the average American lives to be 76 years old.
To do so, the couple “love to set the tone for our day by optimizing our mind and body” from the get-go.
Warren wakes before Kayla, but they both begin their day with Pulsed Electromagnetic Field Therapy, using the clinical-grade device in their home.
They follow that up with a workout and a walk to soak up a bit of sunlit as soon as it rises. They then sit down for an organic, homemade breakfast.
In the afternoon, the two try to get more sun and take a cold plunge, if Warren works from home.
They then use a Hyperbaric Oxygen Chamber and NanoVi — a device that claims to repair everyday cell damage.
For dinner, Kayla cooks an organic dinner which she sits down to eat with Warren around 5:30 pm.
The couple take a long walk through the hills and then begin their wind-down routine.
Kayla and Warren do a sauna session and switch the house to red lights at sunset. They’re in bed by 9 pm every night.
The couple hope that their strict routine will help them to welcome their first child soon.
Kayla noted that she’s been “optimizing” her body “in preparation for motherhood for years” and has helped her husband to do the same “because we know that the mother and father’s health impacts the health of the children,” she added.
Kayla plans to do in-depth labs during her pregnancy to gather never-before-seen data.
But parenthood won’t change their lifestyle if they can help it.
The health-crazed couple plans to raise their child with a similarly healthy lifestyle — excluding some of the technology.
“We will try and simplify their lives and focus on no screen time, playing outdoors, getting dirty, being in nature and the sun,” Kayla said.
“I am excited to teach them the beauty and power of well-grown food and how it can make them feel incredible. We want to empower them to make the right choices and lead by example.”
The family is part of the growing biohacking movement of anti-aging enthusiasts working to reverse their biological ages through healthy lifestyle changes, including Benjamin Button-ing venture capitalist Bryan Johnson and Amy Hardison, 64, a grandmother of 11, with a biological age of 48.
