Why you’re cooking broccoli the wrong way — and stripping away its health benefits

Not all methods of cooking broccoli are created equal, and some simple tips can ensure you get the most nutrients out of it. Whether it’s steamed, roasted or added to a stir-fry, broccoli is a healthy option packed with vitamins such as A, C and K, minerals such as calcium, potassium and iron, fiber and even a potentially cancer-fighting compound, The Washington Post recently reported. But certain ways of cooking broccoli can ensure you get the most out of the cruciferous vegetable and preserve those compounds. Boiling broccoli can cause water-soluble nutrients and compounds to leach into the cooking water,…

Manosphere obsession is linked to 18% higher risk of dying from cancer

A major manosphere fixation holds important clues to men’s health — but not just in the ways they think. Hyper-masculinity influencers and podcasters are obsessed with the idea of being more “manly,” and are willing to do quite a lot in its pursuit — including bone smashing, plastic surgery and…

Rep. Jim Jordan elected next House Republican leader after midterms blowout

WASHINGTON — House Judiciary Committee chairman Jim Jordan won the right to lead Republicans in the lower chamber beginning next year as they brace for a massive incoming Democratic majority. Jordan (R-Ohio) beat out House Majority Leader Steve Scalise (R-La.) for the role after Speaker Mike Johnson (R-La.) announced he…

US accuses Lyft of discrimination against disabled riders: suit

The US Justice Department sued Lyft, alleging the ride-hailing services provider discriminated against passengers with disabilities, including those who use service animals and mobility devices such ​as stowable wheelchairs. The lawsuit, seeks $53 million for individuals with disabilities whom Lyft allegedly discriminated ​against, and who have submitted complaints to Lyft…

Robot builds structure in space for the first time in technological breakthrough

A robot has built a structure in space for the first time, a milestone that could lead to constructing large-scale space systems. The robotic truss builder worked to construct a 1.4-meters-diameter reflector antenna without the help of astronauts. It could enable large-scale structures, such as huge reflector surfaces, to be…

Fan violence at Levi’s Stadium sparks strong reaction from 49ers

The staggering amount of fan fights at Levi’s Stadium on Sunday caught the eye of the 49ers. In a statement about the horrifying scenes at their home venue during their matchup with the Raiders, the Niners reiterated they want to prevent similar situations from occurring moving forward. “We have a…

Eagles trade Arnold Ebiketie to Bengals as deadline selloff picks up

Howie Roseman knows this Eagles season is lost. With Jalen Hurts done for the year due to blood clots and the team on a seven-game losing streak following Sunday’s loss to the Giants, Roseman followed up Monday’s Jordan Davis blockbuster with another trade on of their defensive front Tuesday morning…

Aggressive cancer type linked to common chemical exposure in new study

Two “forever chemicals” have been associated with a higher risk of aggressive breast cancer, according to research from the National Institutes of Health (NIH). Forever chemicals, known as PFAS, are a group of synthetic chemicals that break down extremely slowly and can build up in the environment and the human…

ZWO Seestar S30 Plus review

ZWO has just released the newest member of its smart telescope range: the Seestar S30 Plus. This all-in-one smart telescope is designed for beginners and hobbyists who want an affordable way into astrophotography that won’t leave you scratching your head, and lets you capture, process and share your images in…

Josh Johnson signs with 15th NFL team after crushing Gardnew Minshew injury

Wait, Josh Johnson hasn’t played for the Cardinals yet? Are we sure? The journeyman quarterback added Arizona to his long list of NFL teams Monday, signing with the team after Gardner Minshew suffered a potentially serious injury. Minshew appeared to get hurt late in the first half of the Cardinals’…

Bob Boone, MLB All-Star and father of Yankees manager, dead at 78

Bob Boone, the father of Yankees manager Aaron Boone and three-time All-Star Bret Boone, died at the age of 78, according to multiple reports. Like his sons, Bob enjoyed a strong career in the majors that earned him four All-Star team berths before spending six seasons managing. The former catcher…

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