7 foods cardiologists love that won’t bore you to tears — including some very clever swaps

French fries and bacon are the two stubborn cravings that Dr. Evan Shlofmitz, an interventional cardiologist with Catholic Health, hears about most often from patients struggling to kick unhealthy habits. And that’s a big problem because both foods have high levels of saturated fat, sodium and trans fats, which increase LDL (“bad”) cholesterol, raise blood pressure and contribute to plaque buildup in arteries. You don’t have to give up bacon and fries entirely, Shlofmitz said, but occasionally swapping them for healthier foods or changing the way you prepare them can benefit your heart. “Air frying still [allows for] foods that taste…

Trump shakes up NY GOP with blockbuster endorsement for Elise Stefanik’s seat

ALBANY – President Trump made a blockbuster endorsement Tuesday in the GOP primary race to succeed North Country Rep. Elise Stefanik (R-NY). The president threw his weight behind ally Anthony Constantino, an eccentric upstate entrepreneur running against state Assemblyman Robert Smullen (R-Montgomery) in the June primary. “It is my Great…

Obama ripped for congratulating Virginia for ‘standing up for Democracy’ after gerrymander vote: ‘What a farce’   

Former President Barack Obama was slammed on social media Tuesday for suggesting the aggressive gerrymander of Virginia’s congressional districts will be good for democracy.  “Congratulations, Virginia!” Obama wrote on X, shortly after voters narrowly approved a redistricting plan expected to give Democrats control of all but one of the state’s…

Dark horse Dem suddenly rockets to front of California governor’s race

A California Democrat who was floundering in the single digits just days ago has suddenly become the new favorite in the governor’s race — as he racks up endorsements from establishment allies. Xavier Becerra, a former state attorney general and Health and Human Services chief under President Joe Biden, surged to…

Rebecca Allen’s return latest part of Liberty’s  retooled bench

This free agency period was different for Rebecca Allen than previous ones. Not only because it was condensed to such a short window, but also because the former Liberty guard/forward knew exactly what she wanted to do. “I was very clear,” Allen recalled Tuesday. “I had a narrow sort of,…

Sean McVay gives update on star WR, talks Rams upcoming NFL draft plans

PITTSBURGH — A familiar face was on hand when the Rams opened the on-field phase of their offseason program on Monday. Puka Nacua, their star wide receiver, is taking part in the program after entering a rehabilitation facility last month. Rams coach Sean McVay said Nacua will be a full…

Victor Wembanyama enters concussion protocol after scary Spurs moment

Victor Wembanyama took a hard fall and has been placed in concussion protocol, ruling him out for the rest of Game 2 of the Spurs’ opening round series with the Trail Blazers.  The Spurs’ big man and the NBA’s first unanimous Defensive Player of the Year attempted a move to…

Gavin Newsom hit with humiliating New York Times ‘bestseller’ asterisk

Gov. Gavin Newsom’s status as bestselling author is officially in doubt. Revelations his PAC, Campaign for Democracy, spent $1.6 million buying up copies of his book, has led to the New York Times slapping an asterisk on the ranking of his memoir, noting bulk purchases. Newsom’s listing “Young Man in…

Reeling Mets can’t heap pressure on Juan Soto’s return: Carlos Mendoza

The most tangible glimmer of hope for the Mets on Monday occurred hours before they attempted to snap an 11-game losing streak. Juan Soto, out since early April, sprinted from home to first base, then from first to third before running from second to home, simulating different baserunning scenarios. Meanwhile,…

Virginia voters narrowly approve gerrymandered congressional maps – boosting Dem chances of retaking the House 

Virginia voters narrowly approved a hotly-contested redistricting referendum Tuesday that could have massive implications for which party controls the House of the Representatives after the 2026 midterm elections. The aggressive gerrymandering measure, which could net Democrats four congressional seats, passed in a 50% to 49% vote.   The referendum is expected…

Donald Copeland speaks out about Wagner split after abuse allegations

A day after Wagner named a new men’s head basketball coach, Donald Copeland spoke out for the first time since allegations of mistreatment of players became public last November.  Copeland was suspended by Wagner, as revealed by The Post’s Zach Braziller, while the university investigated allegations of verbally abusing players…

Stanford athletics capture NCAA championship for 50th straight year

Dick Gould has been around Stanford sports long enough as a tennis player and coach — a remarkable run of seven decades — that he clearly remembers some down years for the university’s sports programs. He heard the excuses by coaches and student-athletes back in the day of “we just…

Bernie Sanders group backs billionaire CA gov wannabe in shocking flip-flop

An anti-billionaire group founded by far-left U.S. Sen. Bernie Sanders (I-Vermont) said this week it endorses Democrat Tom Steyer — a billionaire — to be governor of California, sparking accusations of hypocrisy. The group Our Revolution defended its endorsement of Steyer, who amassed a $2.4 billion estimated fortune in the private…

Behind-the-scenes of Transportation Secretary Sean Duffy’s air traffic upgrades

WASHINGTON — Transportation Secretary Sean Duffy touted some of the first successes of a massive, multibillion-dollar air traffic system modernization effort during a summit at department headquarters in Washington, DC, on Tuesday. Thousands of outdated telecommunications equipment like radios and phones are being swapped for brand-new models. Hundreds of radars…

Jets seven-round NFL mock draft 5.0: Two trades shake things up

If it feels like we’ve been breaking down this draft for the Jets since October, that’s because we have. Once the Jets started 0-7 last season, fans and media started thinking about this week’s NFL draft and what the Jets might do to fix the team. When they traded Sauce…

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