Doctor reveals secrets to lasting weight loss without counting calories

Weight loss is complex – and goes beyond counting calories, according to experts. Dr. Jason Fung, a kidney specialist and author of the recent book “The Hunger Code,” said lasting weight loss requires a shift in how people understand and respond to hunger. “Most of the time, we focus on eating…

Eagles GM dodges A.J. Brown trade talk with familiar refrain

Eagles general manager Howie Roseman must have been practicing this one in the bathroom mirror a few times. When asked about A.J. Brown’s future in Philadelphia on multiple occasions at the league meetings, Roseman had the same answer on repeat for reporters clamoring about the ongoing trade rumors revolving around…

How Square and other payment apps push controversial tipping policy on diners

Here’s a tip for restaurant goers. As more restaurants adopt digital payment systems that automatically suggest a gratuity option, debate has heated up over whether those tips should be calculated pre- or post-tax. The topic of tipping and proper etiquette has long been a cultural debate, but the discussion drew…

Watch Bill Raftery, Grant Hill react to UConn’s shocking March Madness miracle

Braylon Mullins’ game-winning 3-pointer sent shockwaves across Capitol One Arena. Bill Raftery and Grant Hill might’ve been the most stunned of them all. After Duke’s Cayden Boozer turned the ball over with five seconds left, Mullins’ long-range attempt hit nylon to give the Huskies a 73-72 lead they wouldn’t relinquish.…

Tudor Heart: A Renaissance gold necklace featuring a French-English pun on the love between Henry VIII and his first wife, Katherine of Aragon

QUICK FACTSName: Tudor HeartWhat it is: A gold necklace with a red-enameled pendantWhere it is from: Warwickshire, central EnglandWhen it was made: Circa 1518Half a millennium after a solid-gold Renaissance necklace was forged, a metal detectorist spotted it poking out of a dried-up pond in central England. The necklace’s heart-shaped…

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