Vertically challenged? 4 health benefits of being short

Short kings, rejoice: Your height may come with a hidden advantage. Being tall has its perks, from reaching the top shelf to seeing over crowds, and studies show that people with a few extra inches often report higher confidence and self-esteem. But a growing body of research suggests that people of smaller stature may enjoy surprising health benefits — and it could even help them live longer. That’s welcome news for Americans, who have been getting shorter since the 1980s. Once one of the tallest nations on Earth, the average US man now stands about 5 feet 9 inches, while…

2026 NFL Mock Draft 3.0: Browns take QB to compete with Shedeur Sanders

The NFL Scouting Combine and free agency frenzy caused frenzied changes in the Serby Mock 3.0. The Jets get a blue-chip defender and stud wide receiver with their two picks, while the John Harbaugh gets the star of the combine to bolster his defense. Don’t peek: You’ll see more than…

Italy vs. Puerto Rico prediction: WBC odds, picks, best bet Saturday

Gambling content 21+. The New York Post may receive an affiliate commission if you sign up through our links. Read our editorial standards for more information. Italy is writing quite the Cinderella Story at the World Baseball Classic. Not only did the Azzurri stun the Americans on Tuesday, but they…

Roman military fort discovered in Scotland far north of Hadrian’s Wall

Archaeologists in Scotland have discovered the remains of a Roman “fortlet” that was built beside a massive wall that ran across Scotland.Known as the Antonine Wall, the defensive border separated what is now southern Scotland, which had been conquered by the Romans, from the unconquered northern Scotland. The 38-mile-long (62…

State Department slashes fee to renounce US citizenship by nearly K

The State Department has slashed by about 80% the fee for Americans to formally renounce their US citizenship. After years of legal battles with several groups representing Americans wanting to give up their citizenship, the department on Friday published a final rule in the Federal Register that reduces the cost…

St. John’s Joson Sanon comes up big thanks to ‘Coke butter cheese’ jumper

Joson Sanon interrupted Rick Pitino. His jump shot isn’t “cold-blooded.” “It’s Coke butter cheese,” a slang term used to describe a smooth shot, Sanon said. “Coke butter. Excuse me,” Pitino said, drawing laughs from the media ensemble in the press conference room. “I’m learning.” Sanon can call his jumper whatever…

Can you see Earth’s shadow?

Wherever there’s light and an object, there’s a shadow. By blocking sunlight, Earth casts a shadow, too.But can you see Earth’s shadow? Astronomers told Live Science that yes, you can see it cast on several objects. In fact, under the right conditions, you may even spot Earth’s shadow every day.Shadow…

Mets’ Kodai Senga showing signs of past form with strong spring outing

PORT ST. LUCIE — Kodai Senga’s second Grapefruit League start resembled the kind of performance common from him in the first half of last season. The right-hander fired three perfect innings in the Mets’ 1-0 exhibition loss to the Marlins on Friday, finishing with five strikeouts and departing after 38…

Islanders’ Max Shabanov getting another chance to prove himself

Max Shabanov, in what amounted to a significant understatement, called it “a little bit unusual” to have gone five weeks without playing in a game. Granted, that layoff was in large part due to the Olympic break, but the nine straight healthy scratches Shabanov endured before returning to the lineup…

Rory McIlroy grinds it out to make cut at the Players Championship

PONTE VEDRA, Fla. — Rory McIlroy, bad back, questionable form and all, survived to play the weekend in the Players Championship on Friday. McIlroy, who was a question mark to even play at TPC Sawgrass this week after he was forced to withdraw from the Arnold Palmer Invitational with a…

Warriors’ injury woes get even worse in loss to Timberwolves

The Warriors were already beaten-up heading into their matchup with the Timberwolves, and by the close of the first quarter, they had lost Draymond Green and Al Horford, too. Slowing down Anthony Edwards turned from a difficult task to an impossible one for the undersized and undermanned Warriors in a…

Carson Benge keeps making his Mets case with another run-scoring hit

Observations from Mets spring training on Friday: Steady Benge Carson Benge went 1-for-4 with an RBI single in the Mets’ split squad 8-3 victory over the Nationals in West Palm Beach, Fla. Benge, who is attempting to win the starting right field job, owns an .858 OPS this spring. Hudson…

Vincent’s Clam Bar helping fuel New York’s March Madness-bound teams

It’s their lucky parm!  March Madness-bound St. John’s, Hofstra and Long Island University have a secret weapon behind their banner seasons — home cookin’ from Vincent’s Clam Bar, which just started catering for the two Nassau County colleges during the fall term and right before their explosive success.  “It’s something…

Sugary drinks associated with anxiety disorders among teens, study shows

An excess of sugary drinks can specifically lead to a higher risk of anxiety among teens, a new study shows. In a meta-analysis published in the Journal of Human Nutrition and Dietetics, U.K. researchers reviewed various studies from 2000 to 2025. They explored the link between drinking sugar-sweetened beverages — like sodas, energy drinks,…

Strong Islanders play not good enough in tough home loss to Kings

When the cliché is trotted out — “We did a lot of good things out there” — after a game like Friday’s, you understand where the Islanders are coming from. They had plenty of possession, plenty of chances. The penalty kill was excellent. The top six started to roll after…

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