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Browsing: Health
Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing…
When we hear the term “biological clock,” we think of a woman in her late 30s, racing to get pregnant before that timer goes off. But…
Give peas a chance! A little legume widely beloved in the Middle Eastern world can offer massive benefits to your heart, a new study has found.…
Incorporating fruit every day is an important part of a balanced diet. But researchers believe that mangoes can particularly benefit heart health. A new study published in the…
It’s not that kind of swingers party. How far would you go to get a good night’s rest? Would you take supplements, journal or do a…
You’re walking, but is it straight to the grave? A growing body of research suggests that the everyday movement can reveal how fast your body and…
It seems like everyone’s got a 20-step skincare routine lately, but if you’re following the supermodel playbook, keeping your skin young, glowing and healthy is pretty…
No sweat! Experts say exercising on your period is absolutely fine — and even beneficial — because hitting the gym can reduce menstrual pain, boost mood…
Before you turn up the heat in the bedroom, turn up the heat in your oven. Aphrodisiacs are foods, herbs or spices believed to naturally arouse…
A rare type of cancer is growing among millennials and members of Generation X, new research shows. Diagnoses of appendix cancer have tripled in the US for people born between…
