Browsing: Health
A Northern Virginia community is being recognized for its tip-top health status. Falls Church, Virginia, has been named America’s healthiest community by U.S. News and World Report. The…
If you booze, you lose. New research suggests that no amount of alcohol is beneficial to your health or safe to consume as you age. A…
With fall a little more than a month away, apple picking season is almost here as well. But exactly how healthy are apples? And is one kind…
Talk about lemon aid. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is sharing why bringing a lemon on a road trip — and sniffing it — may help ease…
Neurologist Kim Johnson Hatchett has one recommendation for folks who want to keep their brains functioning now and as they age — build strength. Hatchett, who…
Burger lovers may flip out over this news. A new Harvard study establishes a “significant” link between a key component in red meat and an increased…
Can a month off drinking alcohol improve your health? A doctor shares 5 positive changes you may see
QUESTION: Hi Dr. Zac, I’m a regular drinker, and thinking of having one month sober. Some of my friends did Dry July and wouldn’t shut up…
Bring on the beans! A slew of research suggests a healthy heap of black beans can help lower blood pressure, promote sleep and weight loss, and…
Life’s a breeze for Michael Parisi. The World War II Army vet, who turns 102 on October 6, told The Post the No. 1 key to longevity is…
An apple a day … could be filling your body with pesticides. A new study suggests that washing fruit, a precautionary measure taken by many consumers,…