Browsing: Health

From the cradle to the grave, our sleep needs change. Fresh from the womb, newborns spend the majority of their days in slumberland, a snooze schedule…

X marks the spot — but the Zs can’t find it.  Despite having youth, stamina and virility on their side, a majority of sexually-active Gen Z…

In cod they trust. Eating fish while pregnant may reduce the likelihood the child is diagnosed with an autism spectrum disorder by 20%, a new study…

A Pennsylvania mom is suing the maker of Ozempic and Wegovy claiming she nearly died from taking the prescription drugs and wasn’t properly warned about potentially…

You’re only cheating yourself. Jenna Rizzo, a women’s weight loss coach from Georgia, says the one bad habit that kept her from reaching her fitness goals was…

They’re clocking this bad habit. Sleep experts are cautioning against taking melatonin to cure insomnia, even blaming the supplement for worsening snooze problems. “Melatonin is almost…

Roughly one million Americans are living with Parkinson’s disease (PD), a number that is expected to increase to 1.2 million by 2030. New research suggests a…

A Japanese father and bodybuilder claims he is a “true master” and has “doubled” his life by only sleeping half an hour per night for a…

Exercising a “disgustingly small” amount per day can lower the risk of cancer, according to a fitness expert. Nutritional scientist and professional bodybuilder Dr. Layne Norton…

Hold the phone! New research out of China suggests a link between cellphone use and an increased risk of heart disease, especially among smokers and diabetics.…