Browsing: Health

Skipping your Pap? A major gyno-no. The rate of timely cervical screenings in the United States and abroad has declined in recent years — and that’s…

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy &…

A New York City dad who suffered sudden heart failure and nearly lost his life is sharing his story of survival after a successful heart transplant,…

If you’re getting eight hours of sleep a night, you’re doing bed-der than most. Adults are encouraged to snooze seven to nine hours for optimal health,…

Heart disease is the world’s leading cause of mortality, comprising 32% of all deaths. But that doesn’t mean people are powerless against the condition — there…

Is the perfect night of sleep something that’s only in your dreams? It’s easy to fixate on the amount of shuteye you get, but maybe it’s…

Recent research revealed that 60% of Americans’ daily caloric intake comes from ultra-processed foods. UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other lab-based…

In a medical anomaly, a teenage girl without a vaginal opening became pregnant via oral sex. A 15-year-old from Lesotho, a landlocked country within South Africa,…

For most of us, the idea of an evening around the dinner table seems a perfect way to wind down with friends and family. But for…

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