Browsing: Health

Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to…

They’re trying to set these DIYers straight. Dental experts are advising against fake, decorative braces applied at home — also known as “fashion braces” — because…

Social media is big on baking soda. TikTok is flooded with folks who claim to add a small scoop of baking soda to a glass of…

“Rucking” is on the rise. It’s well established that Americans need to move more, and for many, walking is the most accessible form of exercise. “Walking…

One fitness expert has worked out the perfect exercises to include in your routine if you need to shed a few unwanted pounds. Personal trainer Sam…

They’re getting to the heart of the issue. Doctors say a simple “three-pronged” blood test can accurately predict a patient’s risk of heart attack and stroke…

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the…

A rare, fatal disease called SPG50 affects fewer than 100 people in the world — and one of them is Naomi Lockard, a 3-year-old in Colorado. An experimental…

Wrap it up, Zoomers! The World Health Organization has issued a warning about an “alarming decline” in condom use among adolescents that is expected to lead…

Chew on this — an NYC-based registered dietitian says her top tip for weight loss is to eat more frequently throughout the day to prevent reaching…