Browsing: Health
It turns out that squats are better than diddly-squat in the evening. New research finds that taking a break from the couch-potato life to do simple…
This is wheelie good news for bike commuters. Cyclists have a 47% lower risk of early death and a 10% lower risk of hospitalization for any…
We all know the drill: The beverage cart makes its way down the center aisle of the airplane as in-flight hospitality service begins. One decision you…
Time to toot your own horn. If you’re pooping once or twice a day, congratulations, you’re in the bowel movement “Goldilocks” zone. Researchers from the Institute…
The health benefits of a daily walk are well-established. From aiding digestion to boosting mood, getting your steps in is undoubtedly a step in the right…
Four New York hospitals — three in NYC and one on Long Island — are among the top 20 medical centers in the nation, U.S. News…
The tide has turned for Debi Mitchell. At 285 pounds, the Floridian was suffering from foot and knee pain and shortness of breath that made it…
The daily dozen? Supporting health and longevity can seem like a never-ending battle — now, doctors are sharing the 12 supplements you should take to try…
A 500-calorie dinner paired with a shot of apple cider vinegar transforms into a celebratory feast when served on a hilltop terrace overlooking the shimmering Mediterranean…
Spot-on advice? Dr. Sasha Haddad is sharing three hacks she’s learned since becoming a family medicine physician, including how to prevent acne after a sweaty workout…