Browsing: Health

When it comes to maintaining brain health, daily brain games like Sudoku and crosswords aren’t enough to protect the mind as you age. Dr. Randy D’Amico,…

A mom of two was told she was suffering from panic attacks and anxiety after years of breathlessness and fatigue — before doctors discovered she had…

Lions, tigers and bears might make you shout “oh my,” but they’ve got nothing on nature’s top killer. Around the globe, one creature is responsible for…

One weekly routine could help foster better sleep and promote healthy weight loss, according to a New Jersey-based registered dietitian. Erin Palinski-Wade, who is also a certified…

Kelly Ripa has come clean about the incredibly common “good” habit that’s actually not so good after all — and led her to require a pretty…

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For professional gravel cyclist Isabel King, battling heat and peanut-butter-thick mud during UNBOUND Gravel, a 207-mile race through the Flint Hills of Kansas, was nothing new.…

A UK girl has been diagnosed with an aggressive childhood cancer after doctors dismissed her symptoms as tonsillitis. Armaie Burrows-Pitt, 11, had been experiencing extreme tiredness…

Working out before bed might seem like a no-brainer. Clear your head, expend extra energy — and collapse, feeling accomplished, for a good night’s sleep. But…

Seniors, listen up.  A new study suggests that how well you perform on a simple balance test could offer clues about how well you’re aging —…