Do you have “brain rot”? We explain the viral term. Plus, a sleep expert suggests the best time to set your alarm to break your snooze-button habit, and an elephant decides to hit up the local grocery store to the stunned reaction of customers.
Here’s what to know for Friday, June 6, 2025.
Is ‘Brain Rot’ Real? A Neurologist Weighs In on the Symptoms and Meaning of the Viral Phrase
Has spending too much time looking at nonsense memes online given you “brain rot”? Is that actually a real thing? We spoke with experts about whether too much time scrolling can have effects on areas like short-term memory, attention span and impulsive behavior. They also shared how concerned parents should be with the potential consequences of “brain rot” on kids.
An Elephant Wanders Into a Grocery Store and Steals Crackers, a Sandwich and the Internet’s Heart
Customers at a grocery store in Thailand couldn’t avoid the elephant in the room. A wild elephant named Plai Biang Lek lumbered into the aisles after finding his way there from a nearby national park. The massive pachyderm began munching away on some bananas, a sandwich and sweet rice crackers before national park workers could wrangle him out of the store. “Me in the kitchen at 2 am,” one commenter joked. See the moment.
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This Is the Best Time to Set Your Alarm to Avoid Hitting Snooze, Sleep Scientist Says
In TODAY.com’s Expert Tip of the Day, a sleep scientist shares ways to break your snooze-button habit and get more quality rest in the morning.
Don’t Miss Out! Our 1-Day Event Is Coming to NYC — Here’s How to Get Tickets
We’re bringing together TODAY fans from all stages of life for our exclusive one-day event: Shop TODAY Stages. Join us along the New York City waterfront on June 26 for a day of panelists and activations — plus premium goodie bags worth more than the ticket price!
Alex Guarnaschelli’s Clara Cheeseburger
Treat yourself to a burger on Friday with Food Network star Alex Guarnaschelli’s recipe for the Clara cheeseburger, a signature item at her new restaurant in New York City. The classic summer sandwich features a spicy ketchup-mayo sauce, red onions and pickles.
