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While people use artificial intelligence (AI) tools to help with tasks like learning new skills or answering questions, a new study suggests that these benefits may come with a downside.

The findings, presented at the 2026 Conference on Language Modeling in San Francisco earlier this month, revealed that people who used AI assistance for reading comprehension or math problems were more likely to struggle or give up when the AI assistance was removed. The results suggest that relying too much on AI could lower people’s motivations to overcome challenging situations.

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