Ever get so mad you could just… run a mile? Anger can be fiery fuel for a serious sweat session — and that exercise, in turn, can help blow off some steam, culminating in both a serotonin rush and a freeing release of tension. That’s the idea behind rage workouts, which fans say do double duty to keep both your mental health and muscles in shape. Pummeling a punching bag just hits different For Patricia Paden, the Rage Room HIIT class at Kim Day Training in Knoxville, Tennessee is a must for channeling anger. “Somehow, you always feel lighter when…
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Harry Markowitz, the economist often credited as the father of modern portfolio theory, is reputed to have said, “Diversification is the only free lunch in finance.” Diversification does a…
Meta CEO Mark Zuckerberg is attempting to wiggle out of testifying in person at a wave of headline-grabbing trials on social media addiction this year — and plaintiffs are crying foul, The Post has learned. The Instagram parent is headed to Calif. federal court this summer as part of federal…
QUICK FACTSName: Athena bowlWhat it is: A silver bowl with gold accentsWhere it is from: Hildesheim, central GermanyWhen it was made: Figure of Athena (second century B.C.), bowl (first century A.D.)In 1868, soldiers from an Imperial Prussian Army regiment discovered a hoard of dozens of ancient silver artifacts while constructing…
CLEVELAND — Jarrett Allen tied his playoff career high with 22 points and grabbed 19 rebounds as the Cleveland Cavaliers advanced to the Eastern Conference semifinals with a 114-102 victory over the Toronto Raptors in Game 7 of their series Sunday night. Donovan Mitchell led the Cavaliers with 22 points…
Rookie right-hander Elmer Rodríguez, just days after making his MLB debut with the Yankees, had another memorable moment Saturday, as two of his cousins rode in the Kentucky Derby and finished first and second. José Ortiz took Golden Tempo to the winner’s circle at Churchill Downs, with Irad Ortiz Jr.…
Euphoria introduced Grace Van Patten‘s sister Anna Van Patten by having her character involved in a brutal group sex scene with multiple men. During the Sunday, May 3, episode of the hit HBO series, Kitty (Anna Van Patten) joined the club after Angel (Priscilla Delgado) disappeared from rehab. She initially…
When the Knicks faced the 76ers in the playoffs two years ago, Josh Hart was a pivotal factor in the series. In large stretches, Philadelphia used Joel Embiid on Hart, daring him to shoot from the perimeter, and Hart shot a robust 43.6 percent from distance on 6.2 attempts per…
Each year, the annual Met Gala encourages Hollywood’s finest to make an unforgettable appearance that coincides with the theme of the Metropolitan Museum of Art’s Costume Institute. From “Camp: Notes on Fashion” in 2019 to “Punk: Chaos to Couture” in 2013, stars bring their A-game to the fundraiser. Outrageous looks…
Pistons fans got in one final dig at the Magic as their side blew out Orlando in Game 7 of the first round of the NBA playoffs, specifically getting a shot in at Magic big man Wendell Carter Jr. At one point during the 116-94 Pistons win on Sunday, fans…
Former New York City mayor and President Donald Trump supporter Rudy Giuliani is reportedly in critical condition at an unnamed Florida hospital. “Mayor Giuliani is a fighter who has faced every challenge in his life with unwavering strength, and he’s fighting with that same level of strength as we speak,”…
Gary Cohen broke out the dictionary to find a way to describe the incredible catch made by Carson Benge in the ninth inning of Sunday’s Mets’ 5-1 win over the Angels. The SNY broadcaster called the diving catch a “pulchritudinous play” on air as broadcast partner Todd Zeile looked as…
Former Boy Meets World producer David Kendall has died. He was 68. “To say that David Kendall was instrumental in the creation of Boy Meets World would be an understatement,” a statement shared via the official “Pod Meets World” Instagram account read on Saturday, May 2. “He directed, wrote and…
A new book may change the narrative around one controversial piece of Caitlin Clark’s history. In 2024, Clark was named the WNBA’s Rookie of the Year winner and was delivered the news in a phone call from commissioner Cathy Engelbert, though next year’s winner, Paige Bueckers, was informed of the…
Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! If gingham represented one season, it would be spring. It’s only appropriate that the pretty print makes its way into your wardrobe this time of year. From easy-going tops and…
Democrats are sounding the alarm over Kamala Harris running for president again — saying she should have settled for being California governor. The former vice president has been warned if she enters the 2028 White House race she will face a “real burden” of defending her past failings in DC.…
A political influencer is telling supporters of LA mayoral candidate Spencer Pratt the best way to help his victory is to vote for Mayor Karen Bass next month — and critics are torching her argument as “insane.” Samantha Ettus, a self-described best-selling author and commentator, has been posting multiple videos…
ST. LOUIS — For the last two weeks, the Dodgers hadn’t felt good. Both at the plate and behind the scenes. Starting with last month’s trip to Denver, the club’s lineup had been in a rut, averaging barely four runs per game during a 5-9 skid that derailed their hot…
Country music’s biggest names are gearing up for the 2026 Academy of Country Music Awards. The 61st annual awards show is moving from Texas to Las Vegas for the Sunday, May 17, ceremony. “We couldn’t be more thrilled to return to MGM Grand for the 61st ACM Awards next May,…
An eerie doomsday music video depicting California as a dystopian state of corruption and failed political policies has gone viral on social media. The video, posted by Miguel Fornia on X and shared by Elon Musk, has already garnered over 37 million views. To the cover of “California Dreamin’” by…
Talles Magno was set to make his first MLS start in nearly three years. That was until some “calf trouble” forced him out of New York City FC’s starting lineup on Sunday, shortly before kickoff, in what would become a 2-0 loss to D.C. United, as NYCFC’s season continued to…
Storage Wars star Darrell Sheets’ son, Brandon Sheets, has broken his silence after his father died at age 67. “My heart is so broken. I love you, Dad, and I will do my best to live in your honor and respect our family,” Brandon wrote via Instagram on Thursday, April…
Food and grocery delivery apps would be required to provide users with all fees up front and be barred from surveillance pricing under a new bill championed by Rep. Dan Goldman. Goldman (D-NY) argues that the Promoting Real-time Information on Cost Expenditure (PRICE) Act would make it easier for consumers…
Former TLC star Joseph Duggar was arrested on Wednesday, March 18, after being accused of molesting a 9-year-old girl in 2020. Wednesday’s arrest marks the second child sex abuse case to hit the famous family following Joseph’s older brother Josh Duggar‘s child pornography conviction. Josh was sentenced to 151 months…
Gov. Kathy Hochul said Manhattan’s Moynihan Train Hall at Penn Station will keep its name — despite President Trump requesting that the major hub be renamed after him. “It will over my dead body,” Hochul said when asked Thursday whether the late Sen. Daniel Patrick Moynihan’s name should remain on…
What counts as an addiction — should compulsive shopping or gaming qualify?Researchers are currently debating whether to classify problematic behaviors as addictions in the next edition of psychiatry’s “bible” of mental health disorders. The current version of the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders, DSM-5, includes…
Oh, gimme a break! Newcomers to the workforce are already in need of respites from the rat race. So, they’re ditching the daily grind to enjoy a little midweek mindfulness in nature amid the rising “green days” movement. “I’m really enjoying my day off from work,” raved a 28-year-old law…
Madelyn Burke, a multi-platform host covering the New York Giants, most recently with MSG Network and Giants.com, is leaving after a decade on the beat. Burke, who also served as a host for CBS Sports HQ, announced the news in a social media post on Thursday. “After 10 seasons of covering the…
Joseph Duggar spoke out after his brother Josh Duggar admitted to sexually abusing five girls, including his own family members. News broke on Wednesday, March 18, that Joseph, 31, was charged with lewd and lascivious behavior involving molestation of a victim less than 12 years old and lewd and lascivious…
President Trump claimed Thursday he told Israeli Prime Minister Benjamin Netanyahu to stop attacking Iran’s gas and oil fields. “I told him, ‘Don’t do that.’ And he won’t do that,” the president said in the Oval Office. Israel attacked the South Pars natural gas field in Iran overnight, with Tehran…
Crude oil prices would need to jump to roughly $138 a barrel amid the war on Iran and stay there for at least a few weeks to put the US at a serious risk of a recession, according to a new survey of economists released Thursday. Iran’s blockade of the…
A 2024 study that claimed to have discovered an entirely new source of oxygen in the deep sea — dubbed “dark oxygen” — was flawed, inconsistent with previous research, and “fundamentally at odds with thermodynamics,” critics argue in a new opinion article.Despite this pushback, the researchers behind the 2024 study…
Spring training might be over, but your sperm is just getting warmed up. While preparing for conception has historically been considered a woman’s burden, evolving research shows that infertility is the result of men’s biology roughly half the time. A new startup aimed at “sperm optimization” wants to help men…
Howie Rose announced he is retiring at the end of the 2026 Mets season. The longtime broadcaster has been behind the mic for a myriad of signature sports moments across Mets, Rangers and Islanders games. Here are eight of his best calls. 1. Stéphane Matteau’s double-overtime game-winning goal in Game…
Bridgerton’s Ruth Gemmell admitted she cried over her character Violet Bridgerton’s sex scene in season 4. In the latest installment of the hit Netflix drama, Bridgerton matriarch Violet finds herself at the center of her own love story with Lord Marcus Anderson (played by Daniel Francis). Midway through the season,…
A facelift performed by Dr. Carl Truesdale is going viral for giving a 70-year-old patient who “looked 90 years old” dramatic, youth-boosting results. In a February TikTok, Dr. Truesdale, who is based in Beverly Hills, posted a video of an un-named woman he performed a facelift on, featuring both before…
President Trump defended his decision not to give advance information about the timing of his attack on Iran to Japan — citing Tokyo’s 1941 surprise raid that killed 2,403 Americans at Pearl Harbor. “We didn’t tell anybody about it because we wanted surprise,” Trump told a Japanese journalist, as the…
A close-up of the skeleton shows a nail placed on top of the chest (just left of the spine). (Image credit: Special Superintendency of Rome)Small iron nails laid across three skeletons’ chests preserve an unusual detail about ancient Roman burial practices: 1,800 years ago, someone tried to protect the living…
Conor McAneney, a kicker on the Florida State football team, was arrested on Wednesday after authorities alleged he got “violent” with cops during a spring break incident in Broward County, Fla. McAneney was confronted by law enforcement just feet away from the famed Elbo Room at 2:30 a.m. following a…
Josh Duggar faced up to 20 years in prison after being convicted of possessing and receiving child porn in late 2021, which he was later officially sentenced to. One day after news broke in April 2021 that the 19 Kids and Counting alum was arrested in Arkansas on the child…
The leaders of France, Germany, Italy, Japan, the Netherlands and United Kingdom have issued a joint statement condemning Iran’s overnight attacks on its Arab neighbors’ energy infrastructure. “We call on Iran to cease immediately its threats, laying of mines, drone and missile attacks and other attempts to block the Strait…
Delta Air Lines CEO Ed Bastian tore into Congress for forcing airport security agents to work without pay, calling the situation “inexcusable” and accusing lawmakers of using frontline workers as “political chips” while a partial government shutdown drags into its fifth week. “It’s inexcusable that our security agents, our frontline…
An experimental artificial intelligence (AI) agent broke from the constraints of its testing environment and used its newfound freedom to start mining cryptocurrency without permission.Dubbed ROME, the AI was created by Chinese researchers at an AI lab associated with retail giant Alibaba, as a means to develop the Agentic Learning…
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OPEC+ agreed on Sunday a modest oil output hike for June, an increase that will…
