Blood sugar spikes may be linked to these controllable everyday habits: expert

Everyday habits — from what you eat for breakfast to how much you sleep — can have a significant impact on blood sugar levels, according to a metabolic health expert. Maintaining healthy blood sugar levels is essential for energy, organ function and overall metabolic health, while frequent or prolonged spikes and drops can contribute to health complications. Jim LaValle, a Texas-based clinical pharmacist and metabolic medicine expert, told Fox News Digital that understanding how food, exercise, sleep and stress affect blood sugar is key to keeping levels in check. LaValle recommends monitoring blood sugar after meals, known as postprandial glucose,…

The subtle clue that can reveal if you’re a ‘grandiose narcissist’

Talk about saving face. Many of us possess some narcissistic personality traits, whether it’s a sense of entitlement, confidence in our own superiority or a desire to be the center of attention. Narcissism doesn’t only mean talking about yourself or being vain, though, as a new study reveals a subtle…

John Sununu tries to keep New Hampshire political dynasty alive in Senate race

LACONIA, NH — There’s been someone missing from John Sununu’s side during the Republican’s campaign to reclaim his former Senate seat: His younger brother, the popular former four-term Granite State governor, Chris. “There’s really no need to campaign with anyone else,” John, 62, told The Post when asked why he…

Colorful dials and straps are the luxury watch world’s ultimate flex

PRIME PALETTE: The latest watches wow in painterly hues Clockwise from top left: OMEGA Seamaster Diver watch in stainless steel, $6,900; TAG Heuer Formula 1 watch in stainless steel, $2,550; Piaget Sixtie watch in stainless steel with diamonds, $12,600; Rolex Oyster Perpetual 41 watch in Oystersteel, $7,050; Frederique Constant Classics…

NBA fans in disbelief over Kawhi Leonard’s light punishment from investigation

The NBA dropped the hammer on the Los Angeles Clippers for violating the league’s salary cap circumvention rules by “initiating off-court income opportunities” for star forward Kawhi Leonard. The Clippers are forced to forfeit five first-round NBA Draft picks, are fined $30 million to owner Steve Ballmer, and both Ballmer, Clippers President…

Anthropic back on ‘right side’ with Trump admin after Pentagon flap: Howard Lutnick

Commerce Secretary Howard Lutnick said AI giant Anthropic is “back on the right side” with the Trump administration, Axios reported on Wednesday citing an interview. Defense Secretary Pete Hegseth had blocked Anthropic from certain military contracts because the company refused to allow the US to use its Claude AI models for domestic surveillance or autonomous weapons.…

49ers’ Australia trip could help franchise escape dark clouds

For the last two months, the 49ers have been trying to outrun a storm. This week, they will attempt to do it literally. They will leave behind the accumulating dark clouds that have followed them throughout the summer and fly across the Pacific Ocean to Melbourne, Australia, where the sunshine,…

Dems seize on ethics complaint against GOPer who took down Cory Mills

WASHINGTON — Democrats are seizing on a complaint filed against the Republican who took down scandal magnet Rep. Cory Mills last month, illustrating their continued interest in a race where the GOP is generally favored to win. A voter in Republican congressional hopeful Ryan Elijah’s district filed a complaint accusing…

Shopping too much for designer clothes? Blame your menstrual cycle

Forget craving chocolate — how about a new Gucci, Louis Vuitton or Chanel piece for your collection? It turns out that ladies’ penchant for the finer things is only natural: it’s in our biology. New research suggests that women are driven to buy luxury and show off their designer logos…

Markets

More
More forecasts: Weather 30 days Sydney