I’m a dietitian — let’s play 2 truths and a lie about sugar in your diet

Riddle me this: Is the sugar in an apple really the same as the sugar in candy? When it comes to sugar and your health, the answer isn’t as simple as you might think. There’s plenty of confusion about different types of sugars and how to read a nutrition label to make healthier choices. To help test your sugar smarts, Emily Case, a registered dietitian at Northwell Health, provided two sets of statements, each containing two truths and a lie, to help us better understand how the sugars in our food affect our health. Round #1: Can you find the…

How Lakers will make marquee addition of Walker Kessler worth it

As Walker Kessler walked onto UNIQLO Field at Dodger Stadium on Thursday night, he stepped into the biggest spotlight he’s been under recently.  And as the Lakers’ marquee addition of the summer, the attention on Kessler will only grow as the start of the 2026-27 NBA season nears. As part…

Author Lise Barnéoud on the bizarre and provoking world of microchimerism — when cells from one person live in another, genetically distinct individual

Over a century ago, German pathologist Georg Schmorl documented a strange phenomenon: cells from fetuses that had moved into the mother during pregnancy. He had discovered microchimerism — where the cells from one individual move into another and set up shop.In the past few decades, scientists’ understanding of microchimerism has…

How did the Romans build their towering aqueducts?

The Romans are well known for their aqueducts, which brought water to their cities and settlements.These aqueducts sometimes ran for very long distances. For instance, the aqueduct of Valens, which brought water to the city of Constantinople (modern-day Istanbul), was 250 miles (400 kilometers) long, according to a statement from…

USC nails ending during its impressive shutout of Fresno State

Another huge halftime lead. More crazy efficiency from quarterback Jayden Maiava. Further fodder for Trent Mosley’s case as the top freshman receiver in the country. The only significant difference between No. 14 USC’s 39-0 blowout of Fresno State on Friday at the Coliseum and its season opener six days earlier?…

DOJ ordered to freeze antitrust work with Canada as trade tensions intensify

The US Justice Department’s antitrust division was directed earlier this week to pause all work with the Canadian government as the trade dispute between the neighboring nations intensifies, according to a report. The chief of the antitrust division’s international section, Lynda Marshall, ordered officials on Wednesday to halt all cooperation on cases…

Vance says no ‘security concern’ behind Trump missing 9/11 Ground Zero ceremony — where he jokes he’ll have ‘intellectual’ chat with Biden

Vice President JD Vance said Thursday he knew of no “special security concern” that would lead President Trump to skip next week’s 25th anniversary commemoration of the 9/11 attacks at Ground Zero — before joking he was looking forward to “intellectual conversations” with former President Joe Biden. Trump will attend…

Landmark California brewing company closes down after 15-year run

The taps will soon run dry at yet another Southern California brewery. Prohibition Brewing Company — a family-owned staple that spent the last decade and a half serving pints to thirsty locals in North County San Diego — announced the doors will shut for good at the end of this month,…

US Open posts warning to fans as influencer drama swirls

The US Open shared a public notice regarding photography amid debates on influencers and etiquette at the tennis tournament in New York. “Please refrain from the use of flash photography or other lighting during match play. Thank you and enjoy the tennis!” a sign posted outside of Louis Armstrong Stadium…

Food delivery biz Wonder slashes 150 jobs ‘to invest in robotics’

Food delivery startup Wonder said it slashed 150 jobs – or 7% of its workforce – this week to invest in robotics and automation. Helmed by serial entrepreneur Marc Lore – who founded Jet.com and Diapers.com and headed up Walmart.com until 2021 – Wonder operates 140 retail locations in the…

Giants add another former John Harbaugh player with Malik Harrison signing

Continuing to add to their depth, the Giants on Thursday signed veteran linebacker Malik Harrison to their practice squad. Harrison, 28, has plenty of familiarity with head coach John Harbaugh. Harrison was a 2020 third-round pick of Harbaugh’s Ravens out of Ohio State. He played five seasons in Baltimore and…

Nike closes 11 stores across the US — including one in California

They’re checking out. Slumping sneaker seller Nike shuttered of a total of 11 of its U.S. stores in July alone, according to a report — including one location in a popular upscale shopping center in Northern California. The closures impacted states across the country, including Texas, New Jersey, Illinois, North Carolina,…

Lakers won’t crater without LeBron James, says Derek Fisher

The Los Angeles Lakers entered their post-LeBron James era this summer after the four-time NBA champion informed the team he wouldn’t be returning for the 2026-27 season. There are contrasting opinions on how the Lakers will perform without the 41-year-old superstar, who spent eight consecutive seasons with LA. But former…

Geno Smith leads Jets captaincy picks that come with surprising omissions

The Jets announced their six captains for the 2026 season, as selected by their teammates.  Quarterback Geno Smith, guard Joe Tippmann, linebacker Demario Davis, safety Minkah Fitzpatrick, defensive tackle Harrison Phillips and wide receiver/punt returner Isaiah Williams all were picked.  Davis, Smith and Fitzpatrick are all new to the Jets…

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