Americans love to say they’re too busy to break a sweat — but a viral fitness trend is blowing that excuse out of the water. Enter “Japanese walking,” a simple, science-backed exercise routine that promises serious gains in just 30 minutes. “All movement is medicine, but if you’re short on time or want to get the most bang for your buck, this is for you,” strength training coach Eugene Teo said in a recent TikTok. It’s long been said that taking 10,000 steps per day is the key to better health, with research linking regular walking to improved cardiovascular fitness,…
A GOP challenge to the Pennsylvania Supreme Court’s ruling on provisional ballots is dead after the U.S. Supreme Court declined to hear the case.The high court’s rejection June 6 means county boards of elections must count provisional ballots cast by voters who find out their mail-in ballots have been rejected under…
As the once-strong alliance between President Donald Trump and billionaire Elon Musk rapidly disintegrates, the two titans are not only trading fire over the president’s “big, beautiful” tax cuts and spending bill.Trump and Musk, who spent the first four months of the president’s second administration as a special White House…
A huge “super-Earth” with an extreme climate that results in it being habitable for only part of its orbit has been discovered orbiting a star 2,472 light years away. And the most remarkable thing is, it was discovered without even being directly detected.The discovery of the exoplanet, a super-Earth called…
The Red Sox are taking a swing at bolstering their bullpen. Boston acquired right-handed reliever Jorge Alcala in exchange for 21-year-old prospect Andy Lugo, the teams announced Wednesday. Alcala has struggled mightily this season, posting an 8.88 ERA across 22 appearances. He’s allowed 24 earned runs across 24 1/3 innings…
SAN FRANCISCO — David Plouffe, the veteran Democratic strategist who in recent years has worked extensively in tech, is joining the global advisory council of Coinbase. Plouffe, who recently helped guide Kamala Harris’ presidential campaign and was a top aide to Barack Obama, is the latest political heavy-hitter to join…
The 2025 Miss Maryland and Miss Maryland Teen competitions will take place June 18-21 at The Maryland Theatre in downtown Hagerstown.There are 18 contestants for the Miss crown, currently held by Bridget O’Brien, and 11 candidates for the Teen crown now held by Zoe Zuzak, according to information provided by…
WEST ASHLEY — Refrigerated shelves at Whole Foods in West Ashley were bare June 11 behind labels of its “365 by Whole Foods Market” brand cream cheese and milk. Other out-of-stock products included frozen desserts, large gallons of water and eggs.Printed signs on the coolers stated, “We are experiencing a temporary out of…
Zoe Saldaña is making a statement: Her Best Supporting Actress Oscar for “Emilia Pérez” identifies as “trans.” Saldaña, who won the statue for playing a lawyer who helps a cartel boss (Karla Sofía Gascón) undergo gender-affirming surgery, told People that the award “goes by they/them.” “We have it in my…
Archaeologists have unearthed an enormous leather shoe while digging at the bottom of an “ankle-breaker” defensive ditch at a Roman fort in northern England.The shoe and other leather goods from the fort, called Magna, are providing new information about shoe manufacturing techniques and the people who wore them almost 2,000…
Gambling content 21+. The New York Post may receive an affiliate commission if you sign up through our links. Read our editorial standards for more information. The U.S. Open is set to tee off Thursday morning at Oakmont Country Club in Pennsylvania. Scottie Scheffler is a historic favorite to win…
If the election were held today, would President Donald Trump or former Vice President Kamala Harris come out victorious? A recent poll from data journalist G. Elliott Morris might spell bad news for Trump.The poll, which surveyed 1,000 U.S. adults, found that persistent support for Trump is “significantly lower” than…
49ers’ new addition Bryce Huff on woes in Philly: ‘You live and you learn’
Kristin Cavallari explained why she’s not “sexually attracted” to Harry Jowsey — despite the sexually explicit text messages he sent her way. During the Wednesday, June 11, episode of Honestly Cavallari: The Headline Tour, Cavallari, 38, and Jowsey, 28, put their insanely flirtatious chemistry on display on the Chicago stop…
WASHINGTON (AP) — It was earlier this year that California Gov. Gavin Newsom was making nice with President Donald Trump as he sought help for his wildfire-battered state and moderating his approach ahead of a potential bid for the White House.But now the gloves are off after Trump took the…
California Gov. Gavin Newsom attends a press conference about President Donald Trump’s tariffs, at an almond farm in Ceres, Calif., on April 16, 2025. <br> Credit – Noah Berger—APPresident Donald Trump and California Gov. Gavin Newsom’s clash over the deployment of federal troops in Los Angeles has escalated a longstanding…
There are reasons to believe Griffin Canning can put a few nice starts together and make a case to crack the NL All-Star team. There are also reasons for the Mets to wonder how long he will remain in the rotation. Such is the state of the club’s rotation, whose…
A legal case questioning the accuracy of the 2024 election is moving forward.SMART Legislation, the action arm of SMART Elections, a nonpartisan watchdog group, filed the lawsuit over voting discrepancies in Rockland County, New York.Judge Rachel Tanguay of the New York Supreme Court ruled in open court in May that…
Arnold Schwarzenegger brought his four kids — and Chris Pratt — to the premiere of his Netflix series FUBAR. A smiling Arnold, 77, walked the red carpet in Los Angeles on Wednesday, June 11, with sons Patrick, 31, and Christopher, 27, daughters Christina, 33, and Katherine, 35, whom he shares with ex-wife…
A lawsuit disputing the results of the 2024 election has moved forward after it was revealed that former Vice President Kamala Harris received no votes a New York state district.A seminal case calling the results of the presidential race as well as state senate races into question has advanced. The…
Miss Volunteer America is returning to Jackson June 18 through June 21 at the Carl Perkins Civic Center, with 51 state titleholders competing for the coveted crown and a $50,000 scholarship.Preliminary nights will take place from June 18 through June 20, with the winner being crowned on Saturday, June 21.…
Jamie Dimon seemed to close the door finally on a presidential run. Or maybe not. The JPMorgan CEO, widely regarded as the king of banking because of his stellar record running the nation’s largest financial institution, appeared to leave the door open Wednesday morning, ever so slightly, that he might…
The New York Post may receive revenue from affiliate/advertising partnerships for sharing this content and/or if you click or make a purchase. Memecoins have taken the cryptocurrency world by storm, pushing the concept of an asset not tied to real-world currency a step further by pegging digital cash to memes…
Disease name: Werner syndrome, sometimes called “adult progeria”Affected populations: Werner syndrome is estimated to affect 1 in 100,000 live births worldwide, though its prevalence varies among countries. In Japan, the syndrome affects an estimated 1 in 40,000 to 1 in 20,000 people, whereas the prevalence in the United States is…
Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing and digestion to spinal alignment and even wrinkle development. People tend to sleep on their side, studies show. Lying on the back is the…
Teams need their stars to win championships. But they need their supporting cast along the way, their unsung heroes to step up in the unexpected moments. Moments like Wednesday. And using heroes like Bennedict Mathurin. If the Pacers earn their first NBA title — and closes out this upset that…
Kate Beckinsale is suing the producers of her 2024 film Canary Black, Us Weekly can confirm. Beckinsale, 51, filed an amended complaint in Los Angeles Superior Court on May 21, per legal documents obtained by Us on Wednesday, June 11. She accuses Anton Entertainment and producer John Zois of negligence,…
ATLANTA, Ga. (Atlanta News First) – The Supreme Court of Georgia struck down four of seven election rules that were approved before the 2024 general election by the Republican-led state election board. In a unanimous ruling, the court also validated one of the seven rules and sent the remaining two…
The director of a federally accredited testing lab that approved changes to voting systems ahead of the 2024 election told Newsweek that they were not “of any significance.”Jack Cobb, the director of Pro V&V, told Newsweek via email that the changes approved by the lab relate to ballot boxes, ballot…
ST. LOUIS – From food to clothing to supplies of all kinds, Confluence Academies and the Little Bit Foundation came together to help Confluence families affected by the May 16 tornado.“Today we are working in collaboration with the Little Bit Foundation to provide all of our families and the community…
Earth’s oceans are in worse condition than scientists thought, with acidity levels so high that our seas may have entered a “danger zone” five years ago, according to a new study.Humans are inadvertently making the oceans more acidic by releasing carbon dioxide (CO2) through industrial activities such as the burning…
As the once-strong alliance between President Donald Trump and billionaire Elon Musk rapidly disintegrates, the two titans are not only trading fire over the president’s “big, beautiful” tax cuts and spending bill.Trump and Musk, who spent the first four months of the president’s second administration as a special White House…
Brandon Nimmo is starting to hit like himself again. The veteran left fielder launched a pair of solo home runs, walked and scored three runs in the Mets’ 5-0 win over the Nationals on Wednesday night. Up to 12 home runs on the season, it was his second two-homer game…
Kristin Cavallari is discovering that her podcast tour will inevitably include a lot of highs and some emotional lows. During the Wednesday, June 11, episode of Honestly Cavallari: The Headline Tour, Kristin, 38, was visibly upset after some of her exes made awkward comments during her shows. “For me, it’s…
Former CNN host Don Lemon agreed with comedian Kathy Griffin on his show Tuesday that “something was off” with the 2024 election and that it might have been rigged by Republicans.At the end of “The Don Lemon Show” episode, Griffin brought up the idea as her “tin foil hat moment,”…
If the election were held today, would President Donald Trump or former Vice President Kamala Harris come out victorious? A recent poll from data journalist G. Elliott Morris might spell bad news for Trump.The poll, which surveyed 1,000 U.S. adults, found that persistent support for Trump is “significantly lower” than…
Gov. Kim Reynolds vetoed a bill Wednesday aimed at CO2 pipelines and eminent domain. She’s pictured at her 2025 Condition of the State Address Jan. 14, 2025. (Photo by Robin Opsahl/Iowa Capital Dispatch)Gov. Kim Reynolds Wednesday vetoed a controversial bill pertaining to eminent domain and carbon sequestration pipelines in Iowa.House…
With the 2026 FIFA World Cup exactly one year away, local officials marked the occasion on Wednesday with a celebration at Liberty State Park in Jersey City, while promising to put on the “biggest event that the world has ever seen.” The picturesque park will serve as the official site…
A man casts his ballot during the first round of the presidential elections on May 18, 2025 in … More Warsaw, Poland. (Photo by Omar Marques/Getty Images)Getty Images Poland faced a large-scale campaign of foreign interference during its recent presidential election, with coordinated efforts by Russia and Belarus to spread disinformation,…
Lisa Hochstein is not impressed with Larsa Pippen’s comments about her boyfriend, Jody Glidden. “I think it was very undeserving. I think it was maybe a little calculated,” Lisa, 42, exclusively shared with Us Weekly as she launched her AI-powered divorce support app titled SplitWell. “I don’t think Jody’s been…
The country might’ve moved on since former Vice President Kamala Harris loss to President Donald Trump. But after one county in New York noticed some discrepancies in their voter ballots, a new lawsuit could open a can of worms that’s beyond the president’s control. Video will return here when scrolled…
News of a shark attack or bite is always unsettling.A young swimmer was was airlifted from Boca Grande in Lee County on June 11 after apparently being bitten by a shark.It is not known where the swimmer was bitten.The swimmer is recovering in Lee County after authorities say the injuries…
A snarky fashion influencer who regularly mocks President Trump’s outfits has posted a now-viral confessional about being in the US illegally — with the Department of Homeland Security signaling it is aware and zeroing in on the critic. Derek Guy disclosed his “lack of legal immigration” in an X post…
Trending Now
More
Markets
MoreEditor's Picks
More
The NewsDavid Hogg ended his 130-day tenure at the Democratic National Committee on Wednesday, opting…
